More on Walking …

The San Franciso Chronicle has an article about companies that have instituted walking programs to improve employee health. The 10,000 steps concept is actually what spurred me to start walking the dogs to and from the dog park in the first place. I bought a two dollar pedometer, and discovered that adding that 2 miles to my day put me generally up in the 10,000 step zone.

Discovering that the sound of running water, and the sight of a few birds in the morning helped with my general stress level was just a nice side effect.

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Fire on the Mountain

 Fire on the Mountain Fire season arrived in our neck of the woods yesterday. There have been a bunch of big fires burning west of us, over by Missoula, but until now we’d managed to duck the worst of it. A lightning strike set of a small blaze Friday afternoon and yesterday, the winds kicked up and it blew. Those aren’t clouds in the photo, it’s smoke. And you can’t really see from my point-and-shoot, but the clouds of smoke were tinged a weird orange from within, from the gasses burning inside them. Very spooky.

And this morning we’re swimming in a thick layer of smoke. I actually woke up in the night and had to close the windows because the smell of smoke was so strong. The sun came up an orange ball this morning, and the air is quite awful. The weather forecast shows a few isolated storms tomorrow and Wednesday, but if they come with lightning, they’re almost more trouble than they’re worth.

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LivingSmall LifeTips: Walk the Dog

When I first moved here, I joined the gym because, well, everyone tells you joining a gym is a good thing, and it wasn’t very expensive, and it was only a block away from my house. Like most people, I went pretty regularly for a while, and then I think there was a span of about a year and a half where I paid my monthly dues and never darkened the door. Finally, I quit (which I’d been avoiding because I didn’t want to tell them that I was quitting), and I started walking the dogs in the morning instead.

I bought a little belt pedometer, and figured out that from my door to the dog park and back is two miles. Two miles seems to be my magic number. If I walk two miles a day, I can eat pretty much whatever I want, keep in shape, and feel good in that endorphiny kind of way. So in the morning I take the dogs, walk the ten blocks to the dog park through the lovely, cool, early-morning streets. I get to see what’s growing in other people’s gardens; I pet the nice brown dog that belongs to the Very Old Man and I usually peek through his front window to make sure he’s in his chair; and every few days I run into my friend Anna in her front yard.

When we get to the dog park there’s a nice cool walk along the creek, with all those pleasant creek sounds. Some mornings there’s wildlife, like the owl we saw last week, or the pelicans that cruised by just below the level of the bluff earlier this summer. In the winter, there’s a pair of bald eagles who fish the river, cruising upstream, then picking up the thermal over the high bluffs on the far side. Right now there’s also a sweet chestnut foal in the horse pasture on the far side of the creek, and it was at the dog park where I met most of the people who have become my closest friends here. We’ll check in with one another, exchange the news, watch the dogs romp and go back to our little home offices for another day.

And then I walk back home, through the same morning-quiet streets and make a little breakfast. I’ve gotten out. I’ve gotten some exercise (as have the dogs, who just maybe won’t bark so much during the day if they’ve run off a little energy), and I’m ready to start another day. The gym was fine, but I never came home from 45 minutes on the treadmill feeling that I’d seen anything beautiful, or smelled water running in a creek, or even had a nice morning chat with one of my friends. Whereas if I can get over my own laziness, put on my shoes early, and get outside with the dog, I can keep in shape, keep up my friendships, and remind myself that I live in a beautiful place

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Summer Breakfast

 Summer BreakfastThe heat wave in July was both record-breaking and unpleasant. But look what it brought. Tomatoes! Basil!

Breakfast in summer is toast rubbed lightly with a clove of garlic, smeared with goat cheese, and topped with sliced tomato from the garden and shredded basil. A drop or two of nice olive oil and some fleur de sel and well … what more could anyone want for breakfast?

For the record (which I’m terrible about keeping garden records), the first tomatoes this year were the Whippersnapper cherries, followed by Galina (a yellow cherry that spreads all over the garden, but produces like mad), then Prairie Fire and Aurora (both from High Country Seeds, I think?) The Kootenai aren’t far behind, and the Principe Borghese are just starting to pink up …

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This Organic Life

I haven’t had a chance to read Barbara Kingsolver’s new book, Animal Vegetable Miracle yet (it’s still out at the library, which I’m trying to use more because if I fail at living small, it’s on the book front), but the sheer volume of press it’s getting has had me thinking that it was time to revisit Joan Dye Grussow’s earlier book on the same subject, This Organic Life: Confessions of a Suburban Homesteader. One of the things that sold me on this house was the big, if fallow, vegetable garden in the back yard. Eight children grew up in this house, and she fed them out of that backyard — and it was This Organic Life and Michael Pollan’s Second Nature that convinced me that I could actually grow and put up a significant portion of my own food every year.

This Organic Life was published in 2001 and tells the story of Joan and Alan Gussow’s decision to leave the big Victorian they’d lived in for 40 years and buy a smaller house. Since they were lifelong gardeners, and since Joan has long been a voiciferous advocate of eating locally, much of the story involves how they built a new garden of their own while simultaneously starting a community garden on an adjacent plot of land. Their renovation was something of a nightmare — they wound up spending nearly two years trying to renovate an old Odd Fellows Hall that they eventually had to tear down, but like all renovation stories, it has its charms for those of us who spend a lot of time wondering whether or not we can pull out a wall. Unfortunately the story also encompasses Alan’s death from cancer, but Grussow is old-school, and while her sorrow is clear and omnipresent as those sorrows are, she’s absolutely devoid of self-pity.

What I love about this book, and why I keep going back to it is the wealth of practical information, and Joan Dye Grussow’s cranky voice. She yells at a neighbor who swipes an onion out of the garden in front of her:

While Alan and Joe are talking, Barry walks over to the onion bed, pulls a red onion, and wipes it off on his sleeve. I react like i was burned. “Barry, don’t you dare take that.” He looks straight at me and begins to pinch the root off, adn I leap across the bed and grab it away from him. “Damn it Barry,” this is our food. We grow onions for the winter. When we run out we don’t buy them. You’re taking food out of our motuhs. You can’t just take what you want.”

He trails off down the yard … and when they come back I am pulling the rest of the onions. He stands there and I start in again. “I really resent having to pull these onions, Barry. They’re not ready to be pulled and i have to do it.” “Why?” he asks. “Because I can’t trust you. … I can’t trust you not to take them. … This is my work. I make money teaching and giving speeches about food and growing it.” ….

Which would be sort of insufferable if in the next sentence she didn’t admit, “Of course, I bought onions when our crop ran out, but I had lost my sense of humor …” Renovation will do that to a person.

It’s the “Eating My Yard” chapter that seems particularly apt these days. I’ve been seeing articles like this one about how much food Americans managed to grow for themselves during World War II or this one about the Edible Estates project in which Fritz Haeg is installing fruit and vegetable gardens in place of the typical suburban lawn.

While I’m still a long way from the goal of growing enough food to feed myself out of my yard, This Organic Life is the book I keep going back to for practical advice about what to grow, how to put food up for the winter (I keep trying to figure out how to configure a root cellar that won’t freeze my pipes), and for general encouragement that it is indeed possible to eat locally and well.

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